Have you lost your job/career?

Currently there are over 7 million Americans unemployed.

Are you going through divorce/breakup?

There are 86 divorces every hour in America.

Has your loved one died?

Over 3 million Americans die every year, leaving their loved ones to grieve.

Have you had an injury/health setback?

1 in 5 Americans live with injury, chronic pain, or health problems.

Loss is a universal human experience. Anyone can suddenly be left to cope with devastating life changes while the world goes on, as if nothing happened. The emotional process of coping with loss can be overwhelmingly isolating. Oftentimes simply sharing your burden can help you move forward. We are here to support you.

GO BEYOND SURVIVAL

YOU CAN FLOURISH

We know that coping with loss and surviving life’s challenges can seem impossible sometimes. Let us share mindfulness techniques to help you thrive on your unique healing journey.

Like training your body at the gym, mindfulness can help you train to reduce stress while boosting your creativity, immunity, and overall quality of relationships. Your mind gives signals to your body, and your body gives signals to your mind. Let us help you learn mindfulness techniques to harness the healing power you already have inside of you.

SELECT YOUR GROUP

Find the healing power of a virtual, live, weekly human connection with others going through similar loss.

Job/career loss

Becoming unemployed can happen to anyone, but no one talks about what it feels like to endlessly job search, experience constant rejection, and feel scared about how you will support yourself and your family financially. In this virtual support group, you will be able to share and gain support from other people who are also seeking new careers.

Divorce/romantic relationship breakup

When a committed romantic relationship ends, it can be especially devastating because, oftentimes, you may have built your life around your romantic partner. Beginning a new life, can mean starting all over again in a new living situation, routine, and with sometimes all new people. In this virtual support group, you will be able to share with other people that are starting again too.

Death of a loved one

When you lose a loved one, whether the person was ill or if it was sudden, the feelings of loss and grief can be all consuming. There are what people know as the stages of grief, but healing is not a linear process. It takes time to manage the emotions of missing the person you love. In this virtual group, you will get an opportunity to listen or share how you are feeling. Moving forward from experiencing the loss of a loved one can take time. You are exactly in the right place of your healing, and we are here to support you.

Physical/mental health injury

If you have a sudden catastrophic health event, injury, or even suffer from chronic pain, your world can feel small. Some days you may be able to move or even function. It can be terrifying to worry about your prognosis and wonder how you can do life without the ability to do even basic tasks. In this virtual support group, you can share how it feels trying to find new ways to navigate life with an injury, chronic mental/physical health diagnosis or pain.

YOU WILL RECEIVE

Find the healing power of a virtual, live, weekly human connection with others going through similar loss.

Access to one weekly Zia de FLOR circle of support
One weekly guided mindfulness activity
Unlimited access to a member only FLOR-vival social network for 24 hr. interaction

PURCHASE HERE

LISTEN HERE

INSPIRE OTHERS

We can learn from the stories of others. Listening to their experiences can help us gain insight we may have never had before. Do you know of an inspiring story we should listen to?

CONTACT US

The brain is a muscle, and muscle has memory. Whenever we experience an emotional crisis, our brain immediately responds with how we “should” cope, which drives our behavior. However, sometimes the coping behavior that we have used throughout our lives may not move us forward in our healing process.

Have you ever self-sabotaged and not understood why?

Do you ever repeat patterns of behavior that you have tried to stop but cannot?

In our ZIA de FLOR experiment, you will learn how to prioritize what will move you forward in your healing journey.

Start with our
FREE 30-minute virtual
ZIA EXPERIMENT
to begin your healing journey.

We call it an experiment because right now we want you to test out our group to see how it may work for you.

BOOK HERE

I was a lifelong perfectionist, driven by a desire for overachievement, accomplishment, and competition. Until one day, without warning, I went completely blind. In the emergency room, I was shocked to learn that unbeknownst to me, I had survived a stroke. Shortly before I lost my sight, I lost my job, but most devastatingly, someone I deeply cared for was mysteriously found dead.

In one year, my whole life came crashing down, but I was forced to be vulnerable, open up, and ask for help.
Letting people help me when I was most vulnerable forced me to acknowledge that I had hidden the severity of past abuse, crippling PTSD (Post Traumatic Stress Disorder), and deep depression for most of my life.

As a former mental health therapist and behavioral coach who has served thousands of people in my 20-year career, I have never seen any therapeutic intervention more powerful than a strong support system. Housebound due to my catastrophic injuries, I slowly struggled to pick up the pieces of my life and cope with all that loss.

I desperately searched for an interactive virtual support group of people who understood what I was going through, but I found nothing.
That is what inspired me to build FLOR Institute. I want to help others find healing, learn mindfulness, overcome challenges, and rediscover their lives with other people who understand what they are going through.